Edinburgh Hypnotherapy
                                                                                           Counselling and Life Coaching
                                                                                                                  
0131 620 1080

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Exam nerves

Ever had those butterflies in the stomach and the worrying thoughts like:  "Will I get the right questions?"; "I wish I had done more revision". Or you have done all the revision but suddenly your mind goes blank and the exam questions are all gobbledegook.

These are signs of exam nerves and stress that may be familiar to you. You do need a certain amount of nervous tension to perform to the best of your ability, but too much anxiety can block thoughts and make your mind go blank. This can make you panic and produce a poor exam performance.

Knowing how to relax and overcome performance anxiety is invaluable in getting good exam results and I can help you with that.
 

Client feedback:

Dear Neil 

How I wish I had met you in my first year at university. I have just 
had my final exam results and I got a 2:1. My final exams were a
breeze
and I got the best results in my four- year degree course. I am
sure that the techniques you taught me will be of great use in future
life.

Thank you so much.

Jean Simmons

   

    
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Neil Robinson 2013

    
Alcohol │ Addictions │ Anxiety │ Been dumped? │ Bad habits │ Bereavement │ Blushing │ Child Abuse │ Comfort eating │ Commitment │ Confidence │ Cosmetic Surgery
Counselling
 │ Divorce │ Depression │ Driving Test │ Empty Nest Syndrome │ Erectile Dysfunction │ Exam nerves │ Excessive drinking │ Fear │ Fertility  │ Flying
Forgiveness
 │ Getting Married │ Giving birth  │ Guilt from the past │ Insomnia │ Interviews │ Laser Surgery │ Morning Sickness  │ Nail-biting │ Overweight
Panic Attacks
 │ Phobia examples:   Bells   Birds   Commitment   Darkness   ● Flying   Needles │ Post-Traumatic-Stress │ Pregnant

Presentations
 │ Public Speaking │ Redundant │ Relationship issues │ Regret about the past │ Self Confidence │ Self Esteem
Sex Performance
 │ Social Anxiety │ Student exam nerves │ Student Performance │ Smoking
Stress
 │ Taking control of life │ Unattractive │ Weight Loss
 

The contents of this website are not intended to be a substitute for professional medical advice. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition or medical treatment.