Edinburgh Hypnotherapy
Counselling and Life Coaching
0131 620 1080

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  Life-change stories

Covering a variety of subjects - have a quick look, yours may be there or something similar. Written in the clients own words
 

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The content of these pages is not intended to be a substitute for professional medical advice. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition or medical treatment.
 

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A present day real problem

Symptoms of Stress and Panic Attacks arise from the same source and is an ever-increasing part of my workload. The competitive world that we live in creates difficulties because the human body continues to evolve far slower than our intellect.  These days stress is becoming more recognized for the real problem it is. Doctors and health professionals are aware of it, they know the symptoms but find difficulty with treatments because they just don't have the time to spend with patients, no where near long enough anyway.

I despair at the amount of clients that tell me the same thing, "I went to the Doctor as I was feeling so bad and s/he told me I was stressed and gave me sedative pills and told me to try and relax. I started to take the pills but they knocked me sideways and I felt so groggy that I couldn't function properly at all so I stopped taking them". Sound familiar?

What happens then is continuing anxiety and stress resulting in low-self esteem, lack of confidence, comfort eating, inability to cope and activities that were once easy become a struggle. The ability to think clearly or logically becomes impaired. Sleep can be affected and the situation gets even worse. This can result in finding it very hard even getting out of the door to go to work let alone being motivated for good work performance . It causes problems with relationships both at work and socially. 

One of my recent clients was kind enough to write about her experiences:

You asked if I could write a little bit about how you helped me for your website, so here it is...
Best wishes and many thanks,
Louisa

Just a short while ago I felt that I'd failed in my career, that I was powerless, unattractive and unworthy of a lasting relationship. My life seemed to be at a standstill while those around me were moving on.

I'd been feeling down for some time when a friend recommended Neil. Within the first counselling session he'd pieced together exactly where my feelings of inadequacy had come from and why. What he said made complete sense and utterly surprised me - immediately I recognised that others might see me in a better light than I see myself.

In a remarkably short space of time my whole attitude to life has changed. Neil's taught me how to live for the moment rather than anticipate the negative things that might happen. I'm willing to risk failure and as a result I'm far more confident. My career's looking up already and I feel attractive and positive about the future. As a result of hypnosis, my attitude to food has changed entirely and I've lost weight without any effort at all - a long habit of comfort eating has vanished overnight.

Neil's advice and encouragement have been invaluable. He's warm and welcoming and put me at ease very quickly. I can't recommend his services highly enough.